Category: Health

The Power of No, part 5

The power to say no isn’t just needed to overcome physical cravings or wrongful desires. It is also a powerful tool when dealing with people. Disclaimer: All that follows may seem harsh. It’s a sad part of life that these things even need to be said. I am […]

The Power of No, part 4

Things seem innocent enough where we may not distinguish a difference. If we are not taught that something is wrong, we will likely try it. But even when we are taught something is wrong, there is a small part of us that wants to partake in it anyway. […]

The Power of No, part 3

It’s easy to slip and fall. While thinking about the power of the sweets, I realized it had a great deal to do with a loss of self-control. I had gotten so accustomed to getting what I wanted, that I completely lost control of myself. My urges were […]

The Power of No, part 2

Photo by Maria Lindsey Multimedia Creator on Pexels.com Saying no to food was extremely difficult for me in the beginning. I was a guy that used to eat as many as three or four different kinds of chips and a solid row of cookies, all in one sitting […]

The Power of No, part 1

Given the photo above, if your thoughts are anywhere close to mine, you can already taste how delicious this treat is. The warm, oozing chocolate slowly dripping from one brownie down to the next. But why stop at two? Never do anything half-hearted they say. Let’s pile up […]