No matter how precisely you plan a route in your mind to a specific destination, there are tons of obstacles that will take your mind off course. If you are going to be forced to take a detour, make sure it is one of your choosing. Positive thinking takes a lot of work to continually…
Mind your Business
With the ever-increasing demands for health, people are showing their concerns in the types of foods they eat. It seems like for every study that declares something is good for us, there is another study that says the opposite. To me, this is one of the most frustrating things about dieting. These battles have gone…
Think Stronger
Sometimes the moment we wake up from sleep, it just feels like it’s going to be “one of those days”. It can be a stub of the toe or finding out you do not have anything to eat for breakfast. But there are days when it’s hard to tell exactly what is wrong, meaning we…
A Change of Mind
If you have convinced yourself change is not possible, perhaps it time to change the way you think. Changing how you think can steer your life in a new direction, which will take you to a different place than where you are. Life is too short to fill up with more negative experiences. They suck…
Get it Together
Ever stop to think how many thoughts we process in a given day? Our minds sift through so much data, every second, from all our senses. With our brains working so hard to process all that information, it is easy to see how a verbal attack in the middle of all this could send us…